Group Education Classes (PBP clients can receive up to 6 classes per year)

We will provide Educational Seminars on a variety of topics and present as a “lunch and learn” format.

Topics may include the following and can be tailored to your office’s interests:

• How to drink more water and cut the other stuff out
• How to increase fruit/ vegetable intake and limit the junk
• Tips for getting kids to eat better
• How to become a more ethical and environmentally aware eater
• How to get through the holiday season without weight gain

Pantry Overhaul (one session/office is included and discounted rates for on-going monitoring/ or at-home overhauls)

Want to make simple changes to your office pantry offerings? Let us come in and work with your office manager/supplier to increase nutrient dense offerings as well as palatable “healthy” snack offerings and minimize the junk that makes employees feel sluggish.

Grocery Shopping Tours

During this service, Brenda will accompany you to the grocery store of your choice for a shopping trip. Bring your grocery list, and together we will walk the aisles and discuss healthier options for some common food choices. Just one single trip can have a huge impact on the way you make food choices and feed your family.

Brenda can also help you to “grocery shop on-line”. Work with you on which sites have the healthiest selections and best prices for quality food.